Still Tired After 8 Hours of Sleep? | 5 Hidden Signs of Sleep Apnea You Must Know!

Описание: 😴 Still Tired After 8 Hours of Sleep? | 5 Hidden Signs of Sleep Apnea You Must Know! | Healthy Jeena Sikho

Do you still feel tired even after sleeping for 8 hours? 💤
You might be suffering from Sleep Apnea — a serious sleep disorder that affects your breathing at night.

In this video, we’ll explain the 5 warning signs you should never ignore:

1️⃣ Loud Snoring – The most common symptom of Sleep Apnea.
2️⃣ Morning Headaches – Caused by poor oxygen flow during sleep.
3️⃣ Daytime Sleepiness – Struggling to stay awake or focus during the day.
4️⃣ Breathing Pauses at Night – The most dangerous sign, often unnoticed.
5️⃣ Irritability or Mood Swings – Low oxygen can impact your brain and emotions.

Ignoring these signs can be dangerous for your health — it can lead to heart disease, high blood pressure, and fatigue.

✅ Get your Sleep Study done with Healthy Jeena Sikho for just ₹999 and find out if you have Sleep Apnea.
📞 Book your test now and take the first step toward better sleep and better health!

📍 Visit our website or DM us for booking
💬 Comment “SLEEP” below if you relate!

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