MEDIA SAYS MELATONIN KILLS! Why the panic is totally wrong. Review of new Study
Автор: Dr. Misha Kogan
Загружено: 2025-11-05
Просмотров: 181
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Bottom line: This new study raises an important signal. It does not mean that melatonin causes heart failure, but rather that people who use melatonin long term may be a higher-risk group.
The take‐home is: treat the sleep problem; address health holistically; avoid thinking of melatonin as completely risk-free or a complete solution. Optimizing sleep is clearly critical but melatonin can not do that in cases of chronic insomnia and hoping that sleep problems will just self resolve or will eventually go away, it will not!
Thank you for tuning in. If you found this helpful, please share with friends or colleagues. If you or your loved one developing insomnia check our with your provider or contact us at www.gwcim.com.
Here is the link to the actual study: https://www.ahajournals.org/doi/10.11...
If you are a cancer patient taking high dose melatonin do not take this study into consideration given that we have many studies showing better survival including complex meta analysis and systematic reviews. The data on safety and benefits of melatonin for cancer goes way back 20+ years ago. This first meta-analysis showed significant survival advantage: https://www.ncbi.nlm.nih.gov/books/NB...
Subsequently more recent data expanded on the 2005 study:
https://pmc.ncbi.nlm.nih.gov/articles...
https://journals.lww.com/md-journal/f...
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