Why You Look Soft Even When You’re Lean
Автор: Fitnessfacts & Zero Fluff
Загружено: 2026-02-08
Просмотров: 216
Описание:
You’re lean. The scale confirms it. Your clothes do too.
So why does your body still look soft?
A lot of people get lean — and still don’t like how they look.
Not because they’re doing something wrong.
But because they’re misunderstanding the signal.
In this video, we break down why a body can look soft even at low body fat levels — and why dieting harder often makes it worse.
We talk about:
– muscle fullness vs leanness
– water retention vs fat
– stress, depletion, and fatigue
– why “leaner” doesn’t always mean “better looking”
This video is informational only.
No protocols, no plans, no advice — just explaining what’s actually happening.
If this made things click, you’re not imagining it.
Subscribe for calm, no-nonsense fitness explanations.
And if there’s a topic you want broken down next, leave it in the comments.
#fitnesseverywhere
#bodyfat
#leanmuscles
#cuttingphase
#fitnesspsychology
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