50k Ultra Self Supported

Описание: This video documents my entire journey for a self-supported 50k (31-mile) trail run. No aid stations, no crew, just me and my pack (and a friend) I'm taking you through the detailed preparation, the essential gear I carried, and the full documentation of the run itself. ‪@runinrabbit‬ is my goto for running clothes.

Checklist:
Running Vest with 2 full bladders of LMTN electrolytes
1 Gallon of extra water
Charged Garmin Fenix 8 Pro
1 fuel source every hour (Spring Energy Awesome Sauce)
- ‪@frog-fuel‬ Caffeinated Protein Shots (rip and sip)
Energy chews
Charged Shokz headphones
Headlamp
Recovery bag with OOFOS sandles and change of clothes for after the run

In This Video:

The Preparation: How I prepared and planned my logistics for a fully self-supported ultra.

The Run: Footage from the trail documenting the highs, the lows, and the reality of an unsupported race.

The Breakdown: A candid post-run analysis of my nutrition, hydration, and what I learned about self-reliance.

Actionable Insights for Your Next Ultra:
Tips for calculating your exact hydration needs.
Essential emergency gear for remote trail runs.

Did you find a piece of gear that you can't live without on the trails? Let me know in the comments!

#ultramarathon #selfsupported #trailrunning #50ktrailrun #ultratraining #gearguide #keepgoing