12 Minute HIIT Cardio Abs Workout for Fat Loss (No Equipment)

Описание: Want to get flat abs and burn fat fast? Try this intense 12 Minute HIIT cardio and abs workout! Full length routine designed and demonstrated by Fat Loss Expert & Master Personal Trainer, Max Barry. Modifications and progressions are shown for all fitness levels. Perfect for doing anywhere, anytime - at home or at gym - because no equipment is required.

1) Front Kick Throughs 1:48
2) Twisters 2:48
3) Plank Pike Reach 3:50
4) "Triple Threat" 10 Mountain Climbers, 10 Crab Kicks, 10 Sprinters 4:50

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Want to train with Max and his team of certified personal trainers? Check out our website - http://www.maxsbestbootcamp.com

Max's Best Bootcamp
5 Shelter Rock Rd Bldg D 2nd Floor
Danbury, CT 06810
(203)826-8200

We are Danbury CT's premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun!

12 Minute HIIT Cardio Abs Workout for Fat Loss (No Equipment)    • 12 Minute HIIT Cardio Abs Workout for Fat ...