12 Minute HIIT Cardio Abs Workout for Fat Loss (No Equipment)
Автор: Max's Best Bootcamp
Загружено: 2015-11-30
Просмотров: 5605
Описание:
Want to get flat abs and burn fat fast? Try this intense 12 Minute HIIT cardio and abs workout! Full length routine designed and demonstrated by Fat Loss Expert & Master Personal Trainer, Max Barry. Modifications and progressions are shown for all fitness levels. Perfect for doing anywhere, anytime - at home or at gym - because no equipment is required.
1) Front Kick Throughs 1:48
2) Twisters 2:48
3) Plank Pike Reach 3:50
4) "Triple Threat" 10 Mountain Climbers, 10 Crab Kicks, 10 Sprinters 4:50
Best Chicken Recipe for Weight Loss https://goo.gl/G19ARj
12 Minute Kettlebell Workout for Fat Loss https://goo.gl/pLmlMY
10 Minute Cardio Workout to Lose Belly Fat https://goo.gl/85SlR0
5 Minute Intense Flat Stomach Workout https://goo.gl/gqTgbC
Immune Boosting Turmeric Smoothie Bowl https://goo.gl/gEw2hj
Healthy Breakfast Recipe Ideas https://goo.gl/C6XHCy
Facebook - / maxsbestbootcamp
Instagram / maxsbestbootcamp
Twitter - / maxsbest_
Snapchat - / maxsbest
Want to train with Max and his team of certified personal trainers? Check out our website - http://www.maxsbestbootcamp.com
Max's Best Bootcamp
5 Shelter Rock Rd Bldg D 2nd Floor
Danbury, CT 06810
(203)826-8200
We are Danbury CT's premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun!
12 Minute HIIT Cardio Abs Workout for Fat Loss (No Equipment) • 12 Minute HIIT Cardio Abs Workout for Fat ...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: