Best Home Gym Weight Training Equipment
Автор: Academy Sports + Outdoors
Загружено: 2019-02-05
Просмотров: 1073
Описание:
Certified strength & conditioning specialist, Mike Bina, walks through the best weight training equipment for your home gym & the reasons why.
Some of the most popular items include dumbbells, kettlebells, medicine balls, training ropes, and weight lifting bar + weights.
Kettlebells & Medicine Balls are great for core work and upper body strength
Training Ropes give you short bursts of cardio + upper body & core strength at the same time
Recommended Products
Dumbbells: https://bit.ly/3oDG2vI
Kettlebells: https://bit.ly/3e212au
Medicine Balls: https://bit.ly/3kIeYZS
Training Ropes: https://bit.ly/31POH45
Keep watching more Fitness videos: https://bit.ly/3mI31E7
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