Here are some ways to improve you focus !
Автор: IslamPath
Загружено: 2025-04-13
Просмотров: 524
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7 WAYS TO IMPROVE YOUR FOCUS
INSTANTLY
TURN OFF ALL NOTIFICATIONS WHILE WORKING, INCLUDING THE SNEAKY ONES.
USE NOISE-CANCELLING HEADPHONES TO BLOCK OUT DISTRACTIONS.
TRY THE POMODORO METHOD - 25 MINUTES
WORK, 5 MINUTES REST.
CLEAN YOUR WORKSPACE BEFORE YOU START ANYTHING IMPORTANT.
WRITE DOWN YOUR TOP 3 PRIORITIES AND STICK TO THEM.
DRINK A FULL GLASS OF WATER BEFORE HAVING COFFEE OR TEA.
SAY "NO" TO ANYTHING THAT DOESN'T SERVE YOUR CURRENT GOAL.
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