The Quiet Burnout Nobody Sees
Автор: Peak Performance Coaching
Загружено: 2025-12-31
Просмотров: 3
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If you want to keep walking this out with me, I write one weekly letter for people who are tired in a deeper way.
✉️ https://mindset-musings.kit.com
Not all burnout looks like collapse. Sometimes everything is still working, but it’s costing you more than it should. This video names the quiet burnout that forms in capable, faithful people who have been carrying responsibility without enough relief.
Quiet burnout doesn’t announce itself loudly. You’re still functioning. You’re still dependable. Your life still looks stable from the outside. But internally, everything feels heavier than it used to.
This video explores how burnout forms slowly through long-term endurance, self-containment, and responsibility without space to process what it costs you. We talk about why discipline and competence can carry you for a long time without healing what’s underneath, how faith can quietly turn into endurance, and why heaviness is often information rather than failure.
If you’re tired in a way sleep hasn’t fixed, this isn’t weakness. It may be the sign that you’ve been strong for a long time without enough support.
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