It’s not laziness: why you freeze at the moment of action

Описание: You know the gap: you decide to change something, and then the moment arrives when you have to act. And suddenly it feels harder than it “should”.This video breaks down what’s happening in that instant — why your system freezes, why avoidance feels reasonable, and how an invisible pattern quietly runs the show.You’ll learn:What I mean by the Default Path (automatic avoidance that feels like “truth”)Why discomfort doesn’t feel like a feeling — it feels like reality telling you to stopHow fusion works (when discomfort has you, rather than you having it)A simple way to see the moment in slow motion: Demand vs capabilityKey takeaway: follow-through is a capability — part skill, part muscle. This episode gives you the skill: seeing the pattern clearly. Next week we build the muscle: how to take the Authored Path and meet discomfort without being run by it.

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0:00 Introduction
0:52 Drilling into whats really happening
1:11 How habits have us
4:16 Watching the moment in slow motion
7:18 Unpacking Scene 3
10:05 The Default path
10:39 What determines your response
11:45 The Authored path
12:43 A little experiment