The Truth About Your Cycle Nobody Taught You | Red Tent Talk ft. Amy Greenacre

Описание: What if everything you were taught about your body, or perhaps, not taught — was costing you your health, your creativity, and your power?

In Flower Girl's first Red Tent Talk, I sit down with holistic nutritionist and women's health coach Amy Greenacre for one of the most honest, eye-opening conversations I've ever had. We go deep on the four phases of your menstrual cycle, why so many women are suffering unnecessarily, the ancient wisdom of the red tent, and what it actually means to come home to your body.

This is the conversation I wish I'd had at 16. Watch it. Share it. Save it.

In this episode:
The four seasons of your cycle — and why your body was never meant to perform the same every day (12:27)
Going on the pill at 16 for vanity: Amy's wake-up call and what coming off it really looked like (4:39)
Why PMS, endometriosis, and debilitating cramps may be symptoms of blocked feminine energy — not just "being a woman" (24:23)
The most beautiful birth story I've ever heard — and what it says about the power of women's bodies (46:51)
What indigenous cultures have always known about women that we've forgotten (52:51)
The Red Tent: what it was, why we're bringing it back, and what our first gathering looks like (56:03)

About Amy Greenacre:
Aimee is a holistic health coach, natural foods expert, and women's empowerment coach. She has spent over a decade helping women reconnect to their bodies, regulate their hormones, and step into cyclical living.
Find her on Instagram @amygreenacre
Website: https://www.aimeegreenacre.com/

About Flower Girl:
Flower Girl makes the world's most body-safe period underwear — PFAS-free, toxin-free, and made with TENCEL fabric derived from trees. Because what touches your most sacred parts matters.
🌸 Shop Flower Girl: https://flowergirl.co/
🎟️ Join our next Red Tent Talk: https://partiful.com/e/R1s9tqfnc7vgKC...
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