Back to school SLIM THICK LEG WORKOUT

Описание: Schools around the corner so... lets get thick and fit 🤍

Outfit by @gymgyrlie on ig!

For inquiries email: [email protected]
See more of me here :)

https://linktr.ee/celestrefitt?fbclid...

screenshot routine to follow along:
♡ squats 3 x 7
♡ RDLS superset w Kettlebell lunges 4 x 12
♡ Leg press 3 x 25
♡ 12 reps of Leg extensions superset w single leg extension 10 reps

Functional conditioning Circuit
♡ Sleds (down and back is one) x2
♡ hamstring curls 12 reps on each leg
♡ kettlebell swings 25 reps
♡ box jumps 25 reps

repeat circurt 3 times OR do each workout individually 3 times