Caregiver’s Wellbeing Circle: Emotional Wellbeing (2/4)
Автор: Stories For Caregivers
Загружено: 2022-07-25
Просмотров: 36982
Описание:
Dr. Christine Knight elaborates on emotional wellness when caring for our loved ones providing useful tools. “Being a Caregiver is hard work and you are doing your best”
It’s common for caregivers to report feeling tired, exhausted, sad, and isolated. The illness of their loved one bounces back into the caregiver world and up to 25-35% of caregivers develop a mental or physical illness, as a result, of caregiving stress. Specialist Christine Knight shares useful information to help us understand better the importance of finding balance between personal demands and the caregiver role and provides us with different coping tools that caregivers can incorporate to their everyday life and hopefully this will help them improve their well-being.
Special thanks to Dr. Christine Knight
https://www.knightpsychological.com/
Produced by Nash Productions
https://www.nashproductions.ca/
Produced with the participation of TELUS Fund
https://telusfund.ca/
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