For the Love of the Run: Leg Strength and Core Stability for Runners
Автор: TRXtraining
Загружено: 2015-04-01
Просмотров: 23602
Описание:
Imbalances in your leg strength and mobility between your left and right side can give you an uneven and inefficient stride. Over time, these imbalances can lead to overuse injuries.
These TRX exercises provide an excellent way to recognize, improve and ultimately, overcome those imbalances, so you can do what you love, longer and more pain free.
Learn More: https://www.trxtraining.com/
Follow us for great training content every day!
Facebook: / trxtraining
Instagram: / trxtraining
Twitter: / trxtraining
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: