I Ate One Colour Every Day For A Week | Dealing w/ Bad Body Image & Comparison (& Workout Routine)

Описание: SHOP GYMSHARK: http://gym.sh/Shop-Linda-Sun

Remember: you are beautiful ;)

INTRO: 0:00 - 0:22
BLACK: 0:22 - 3:32
RED: 3:32 - 7:44
PINK: 7:44 - 11:20
GREEN: 11:20 - 14:40
YELLOW:14:40 - 16:38
ORANGE: 16:38 - 19:36
BLUE: 19:36 - 22:20

Red velvet pancakes (1 serving, I didn't measure so these are kind of just estimates)
¼ cup oat flour
1 scoop of protein
1 tbsp of cocoa powder
1 tsp vanilla
1 tsp baking powder
½ tsp vinegar
¼ tsp baking soda
½ tsp sugar (or maple syrup or honey)
1 egg
Almond milk to adjust consistency

Lemon loaf:
https://www.beautifuleatsandthings.co...

Pumpkin muffins:
https://www.wellplated.com/healthy-pu...

Chocolate Mug Cake:
https://www.noracooks.com/vegan-mug-c...

My fav crunchy Kraft Peanut butter: https://amzn.to/39OEqZf
Built bars: https://amzn.to/2Y0IMam
yoga mat: https://amzn.to/3o01CJ3
biscoff cookies: https://amzn.to/39QH6pd
biscoff spread: https://amzn.to/35VefPq
my camera: https://amzn.to/3p2Ljwl
my fav rosebud lip salve: https://amzn.to/3qDTZK1


FAQ
How old are you? 19
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
Where are your workout clothes from? Lulu Lemon or Gymshark

Instagram: @lindasunyt
Business inquiries: [email protected]

Music:
Music by Emma Kern - We So Fly - https://thmatc.co/?l=617FCFCF
Music by Eric Reprid - Get More - https://thmatc.co/?l=6F263D98
Music by mark generous - orange and pomegranate - https://thmatc.co/?l=16FD1F70
Music by Mark Generous - Meet Me At The Ferris Wheel - https://thmatc.co/?l=08F494AE
Music by The Millennial Club - like i do - https://thmatc.co/?l=FB70D4F4
Music by HOAX - Sway - https://thmatc.co/?l=CF66A4C8
Music by Eric Reprid - Good Night - https://thmatc.co/?l=FF661A37
Music by Carter Vail - Love-15 - https://thmatc.co/?l=34E6024A
Music by Eric Reprid - Don't Worry - https://thmatc.co/?l=10874B22
Music by The Colonies - More Than Fine - https://thmatc.co/?l=5709B69E
Music by HOAX - Lay - https://thmatc.co/?l=31B09FB3
Music by Jaylon Ashaun - R&B - https://thmatc.co/?l=E99F22E9
Music by Eric Reprid - Ruin My Day - https://thmatc.co/?l=C23F17A6
Music by Carter Vail - Milk Carton - https://thmatc.co/?l=422355CE
Music by Beats by Egomi - Purple Skies - https://thmatc.co/?l=A8D2DD06
Music by Mikayla Geier - Deja You - https://thmatc.co/?l=C225B52B
Music by Carter Vail - Velvet - https://thmatc.co/?l=FBD812BA
Music by HOAX - You Get So Alone Sometimes - https://thmatc.co/?l=B4BE96B6
Music by Jae Luna - All Kinds of Things - https://thmatc.co/?l=62EC1C53

DISCLAIMER: I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advise. Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES. I am not here to promote any type of diet or advise anyone to follow my diet. I am not a professional I am a student. If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional. I am learning and growing and on my own journey of self-love and acceptance just like any other human being is. I am not perfect. These videos are meant only to showcase my own experiences. This channel is about me sharing my THOUGHTS and STORY and LIFE in a POSITIVE SPACE, and if you have anything NEGATIVE to say keep it to yourself or feel free to leave.

Please remember the only message I want to spread is a positive one. I want to encourage us all, myself included, that we should continually practice self-love and appreciate our bodies. We are on this journey together. I hope you can try to remember that.

Love you guys. I'm so proud of you. We got this.
Linda