The Real Reasons I’m Scared To Lose Weight *relatable* 😣

Описание: Hi munchkins!!

Today I’m opening up about the real fears I have around losing weight — the emotional side, the mindset struggles, and the things people don’t usually talk about. It’s an honest conversation about why this journey can feel scary, even when you want it so badly.

In this video, I share my personal fears, the walls I’ve built, the hesitation behind change, and what holds me back in my weight loss journey. If you’ve ever felt scared to start, scared to fail, or scared of who you might become… this video is for you. 🩷

WHAT’S INSIDE:
• my honest fears about losing weight
• the emotional + mental side of weight loss
• why change feels uncomfortable
• becoming “her” even when it feels hard
• getting real about my plus-size fitness journey

If you’re on your own weight loss journey — beginner or not — I hope this makes you feel less alone. We’re in this together. I hope you enjoyed the video and can relate!! Hang in there!! We got this!! It’s good to exhale and let these thoughts out but let’s combat the negative thoughts with positive ones. For every can’t, WE CAN!! 💕 💪🏽🌸

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CHAPTERS:
00:00-01:10 — Intro (the truth behind this video)
01:11-01:51 — Fear #1: I’m scared I cant do it.
01:52-02:40 — Fear #2: I’m afraid of making mistakes publicly.
02:41-03:12 — Fear #3: I dont want to give up my current routine
03:13-03:54 — Fear #4: I love food.
03:55-04:50 — Fear #5: I’m scared of how my body will look once I get in shape. 
04:51-05:21 — Fear #6: I have FOMO.
05:22-06:10 — Fear #7: I have anxiety about starting.
06:11-07:04 — Fear #8: I’m afraid people will treat me different. 
07:05-07:55 — Fear #9: Scared I won’t recognize myself.
07:56-09:18 — Fear #10: I’m afraid of who I’ll be when I reach my full potential.
09:19-10:18 — Final thoughts: why I’m doing it anyway & outro

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