UNLEASH YOUR INNER SAIYAN WITH THE ULTIMATE GOKU WORKOUT | dragon ball

Описание: Exercises from Goku training in real life

Goku is the main protagonist of the anime Dragon Ball. He motivates millions of people with his workouts and I decided to try to repeat the exercises from goku training in real life.

Instagram: https://instagram.com/themonkmode?igshid=Z...

How to learn Pull ups:

   • PULL UPS PROGRESSION FOR BEGINNERS | Assam...  

How to do proper warmup and stretching:

   • WARM UP BEFORE WORKOUT | Full Body warm up...  

Why Bodyweight workout is better:

   • CALISTHENICS IS SUPERIOR | WHY BODYWEIGHT ...  

Mike Tyson workout:

   • I TRIED MIKE TYSON’S BRUTAL 4500 REPS! WOR...  

Vince Gironda Workout

   • VINCE GIRONDA’S WORKOUT | TWO NEW EXERCISE...  

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Fitness assam dragon ball Jorhat handstand abs strength training