How to Cook the Perfect Steak 🥩
Автор: Healthy Protein
Загружено: 2025-06-11
Просмотров: 2775
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Perfect Medium Rare Entrecôte Steak Recipe Tips ⬇️ :
Allow the steak to reach room temperature before cooking
Season generously on all sides with ground salt and pepper
Use a heavy stainless steel or cast iron pan for the best sear and heat retention.
Choose an oil with high smoke point (avocado oil, refined olive oil or grapeseed oil)
Add a thin layer of oil to the pan and get it to very high heat, and carefully place the steak on the pan
For a 200-250g steak - fry 1.5 on each side, then another 1 min on each side. Remove from the pan and let it rest for 4-5 minutes before slicing into it
For a 350-400g steak - fry 1.5 on each side, then another 1 min on each side, then 1 more min on each side. Remove from the pan and let it rest for 6-8 minutes before slicing into it
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#entrecote #steak #steak_cooking #steakdinner #steakrecipe
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