The Haters Hate how DR. Joel Seedman is this STRONG!! Double Trap Bar Farmers Walk 3x Bodyweight

Описание: What's the secret to my strength as well as every athlete I train while keeping an insanely low injury rate??? 90 Degree Eccentric Isometrics. Try this 3x bodyweight double trap bar farmers walk to test your strength.

$75 off Monster Mass Functional Bodybuilding Program code 75MASS link in bio. The ultimate program for gaining strength & size pain-free.

When it comes to building raw strength & muscle mass in your upper back, traps, grip, & spinal stabilizers, heavy loaded carries are tough to beat. They’re also great for full body stability, motor control, leg strength, gait mechanics, posture, alignment.

Shoes vivobarefoot code DRJOELXVIVO15 . Scientifically shown to improve biomechanics & muscle activation.

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See 30+ more of my Favorite Loaded Carries for Athletes in full article at copy paste https://www.advancedhumanperformance.... .

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Check out our Membership Daily & Weekly Workouts for our most updated workouts we offer with multiple options to fit any training schedule or goal. Link in bio.

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Also Reminder, $75 off Monster Mass Functional Bodybuilding Program code 75MASS link in bio. The ultimate program for gaining strength & size pain-free.

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Here’s an overview of my 9 training programs (Link bio).

BULLETPROOF BODY Injury Encyclopedia program lays out every method I’ve used to treat & prevent thousands of injuries head to toe.

*My book MOVEMENT REDEFINED over 600 pg, took me 8 years to write & includes all my training methods.

*Functional Weight Training: My foundational program for every athlete I work with & myself.

*Functional Stability & Mobility program. Great for improving quality of movement, joint health, balance, & more.

*Explosive Power Athlete program. Best speed & power program for athletes.

*Monster Mass Functional Bodybuilding. The ultimate muscle & strength building program.

*Gym Warrior. The most intense program I offer that challenges all areas of fitness including strength, muscle, fat loss, speed, power, endurance, mobility etc.

*Exercise Programming Encyclopedia. The exact programming tool I use to program for all of my athletes.

*30, 60, 90 Day Advanced Workouts: The most advanced & unique workouts in industry, crush through plateaus.




#fitspiration #gymmotivation #fitnessmotivation #igfitness #strengthandconditioning #powerliftingmotivation #workoutroutine #workoutmotivation #gymtime #functionaltraining #noexcuses #trainhard #liftheavy #lifting #training