ബയോട്ടിന് കഴിക്കണോ? 💊 Should I Take Biotin Tablets? Is it good for Skin, Hair & Nails? 🩺 Malayalam
Автор: Doctor Prasoon
Загружено: 2024-02-27
Просмотров: 49322
Описание:
Are Biotin Supplements Worth Buying? Do They Really Work?
Hello, I’m Dr. Prasoon. In this video, we’ll delve into the world of biotin—its food sources, recommended dosage, and potential side effects. Contrary to popular belief, there’s no concrete evidence that biotin magically transforms your skin, hair, and nails to look younger!
Let’s explore the facts and separate myth from reality.
#biotinbenefits #biotin #malayalamhealthtips #onlinedoctorconsultation
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00:00 Intro
00:14 What is Biotin?
00:55 Benefits
01:33 Biotin deficiency
02:24 Biotin in diabetes
03:46 Dose
04:31 Should you take Biotin supplements?
04:58 Side effects
05:57 Outro
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