I Took My Turbo Trainer Intervals Outside… in a British Winter

Описание: After weeks of turbo trainer sessions, I finally took my structured intervals outside — in the middle of a British winter.

In this video, I’m trying to replicate the intervals I usually do indoors and seeing how they actually translate to real roads, cold temperatures, traffic, and… reality. No ERG mode, no perfect conditions — just winter legs, pacing decisions, and a lot more variables to deal with.
If you mostly train indoors but want to ride outside year-round, this is an honest look at what works, what doesn’t, and whether outdoor intervals in winter are worth the effort.

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