Building Confidence That Lasts | Dr. Christiane on Smart Performance Podcast

Описание: Building Confidence That Lasts | Dr. Christiane on Smart Performance Podcast


In this episode of the Smart Performance Podcast, Dr. Christiane shares powerful strategies for building confidence, overcoming imposter syndrome, and strengthening leadership mindset. If you’re looking to grow personally and professionally, this episode delivers practical, real-world tools.

In this episode of the Smart Performance Podcast, Walter “The Dutch Mentor” sits down with Dr. Christiane, leadership strategist and TEDx speaker, to explore what it truly takes to build confidence in today’s fast-paced world.

They dive into the power of self-talk, how to overcome imposter syndrome, and why celebrating small wins can dramatically improve motivation and performance. Dr. Christiane also shares her TED Talk journey and offers actionable confidence-building steps you can apply immediately in both your personal and professional life.

This episode is ideal for leaders, professionals, entrepreneurs, and anyone looking to strengthen their mindset and confidence.

🎯 Topics Covered

Building confidence for professional growth

Overcoming imposter syndrome

Positive self-talk and mindset

Focus, productivity, and eliminating distractions

Gratitude, resilience, and personal growth

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00:00 Introduction to Building Confidence
01:01 Confidence, Leadership & Mindset
02:27 Overcoming Imposter Syndrome
03:59 Practical Steps to Build Confidence
06:57 Eliminating Distractions & Improving Focus
08:30 Facing Fear & Building Resilience
10:01 Celebrating Small Wins for Motivation
12:20 Gratitude, Reflection & Daily Growth
13:18 The TED Talk Journey with Dr. Christiane
15:35 Resources, Final Advice & Closing Thoughts