Intermittent Fasting, OMAD, Ketosis, Autophagy for Ulcerative Colitis: Doctor Explains Pro/Cons

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For our clients, we help design custom diet plans based on several key criteria: Microbiome Specificity, Phytonutrients, Macronutrients, and Food Sensitivity. These four criteria help determine whether any type of diet will work for managing Ulcerative Colitis symptoms during a flare, as well as healing inflammation over time to reach remission.

00:00-00:58: Introduction
00:59-01:20: Ulcerative Colitis studies on the effects of intermittent fasting on quality of life, clinical symptoms, inflammation, and oxidative stress on women.
01:21-02:20: Mucosa-associated lymphatic tissue, or MALT for short and it's importance for Ulcerative Colitis.
02:21-02:44: The four key criteria needed to maintain a healthy diet.
02:45-03:48: Phytonutrients, what they are and why they are important to your Ulcerative Colitis symptoms.
03:49-04:57: Where to find Phytonutrients, their subgroups and ways to consume them.
04:58-05:31: Macronutrient requirements and how to calculate them.
05:32-06:48: Different types of Intermittent fasting and their issues for Ulcerative Colitis.
06:49-07:55: Body Mass Index (BMI) importance on Ulcerative Colitis and how to calculate it.
07:56-08:54: Recent study that showing a connection between fasting and cardiac death along with many other issues.
08:55-11:37: Finding the ideal macronutrient balance in your diet for Ulcerative Colitis, also for weight loss and weight gain.
11:38-11:53: The Ulcerative Colitis ideal diet recap.
11:54-12:18: Mind Gut Immunity method explained.

-Resources:
-Phytonutrient Guide: https://www.mgiclinic.com/phytonutrie...
BMI Calculator: https://www.mgiclinic.com/bmi-calculator
MACRONUTRIENT Calculator: https://www.mgiclinic.com/macronutrie...
Food Sensitivity Tests for Ulcerative Colitis video: TBA
Carnivore diet for Ulcerative Colitis video: TBA
-Fasting for Ulcerative Colitis video: TBA
-Vegan Diets for Ulcerative Colitis video: TBA
-SCD diet for Ulcerative Colitis video: TBA
-FODMAP diet for Ulcerative Colitis video: TBA

About the author:
Dr. Dasari is an intestinal disease surgeon who specializes in reversing autoimmune inflammation and digestive dysfunction by leveraging phytonutrients to recalibrate the gut microbiome. His methodology has impacted the lives of patients worldwide struggling with Ulcerative Colitis and other inflammatory conditions.

100% of the original content in this video is written and produced by Dr. Chanu R. Dasari, MD. This video is NOT AI generated, and Dr. Dasari never uses AI generated content on any of his platforms.