😩 Stop Ignoring the Warning Signs (aka 'Ouch!')
Автор: ItHurts TV
Загружено: 2025-12-22
Просмотров: 279
Описание:
Still insisting that "minor twinge" in your elbow is just from a really aggressive knitting session? We get it. Nobody wants to admit their grip strength has been compromised by a tennis racquet (or, let's be honest, mouse clicks). This short-but-painful video features the exact, repetitive, sometimes-awkward movements that your physical therapist—or Dr. Google—swears will fix your Tennis Elbow (the outside pain) and/or Golfer's Elbow (the inside pain). It's tedious, it's repetitive, and unfortunately, it works. Don't let your tendons stage a full-scale revolt. Watch, do a few reps, immediately forget to do them again tomorrow, and then come back when the agony returns.
#tenniselbow #golferselbow #ithurts #ithurtscommunity #crnaexplains
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
