Rhythmic Breathing Rain: 15 Mins of Watercolor Focus (432 Hz Pink Noise)
Автор: Calm Kids Sensory
Загружено: 2026-02-03
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Help your child find their calm with this gentle "breathing" watercolor window. This 15-minute rhythmic sensory experience is designed specifically for children with ADHD, Autism, SPD, and those who need a peaceful environment for emotional regulation.
✨ Why 432 Hz & Pink Noise? We’ve engineered this audio to be low-stimulation yet deeply immersive. The 432 Hz ambient melody is tuned to promote relaxation, while the high-fidelity soft rain (pink noise) helps mask distracting household sounds, creating a "sensory bubble" for deep focus.
🎨 The Breathing Visuals: The soft watercolor cabin scene features a rhythmic "breathing" movement. This slow, predictable visual tempo is designed to help regulate the nervous system, providing a stable point of focus that is never overstimulating.
🚀 How to use this video:
Focus Time: Play in the background during homework or quiet reading.
Brain Breaks: Use as a 15-minute transition between high-energy activities.
Calm Down Tool: A visual aid for emotional regulation and deep breathing exercises.
Sleep Support: Low-light watercolor visuals make this a perfect companion for winding down at bedtime.
About Calm Kids Sensory: Our mission is to provide "digital windows" that support neurodivergent children. There are no fast cuts, bright flashes, or sudden noises—just predictable, rhythmic peace.
#CalmKidsSensory #ADHDSupport #AutismSensory #432Hz #PinkNoise #BreathingExercises #SensoryRegulation #WatercolorASMR
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