How to Integrate Your Shadow (Carl Jung's 3 Steps)
Автор: SEEKER TO SEEKER
Загружено: 2024-12-29
Просмотров: 38400
Описание:
Carl Jung suggests 3 steps of shadow work show that the path to wholeness goes through our darkest regions.
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📚 Recommended Reading
▶ Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature
https://amzn.to/4fHSrYt
Check out my favorite books at: https://www.seekertoseeker.com/seeker...
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⌛ Timestamps
00:00 Intro
02:22 How ego & shadow develop
05:55 How the shadow affects our lives
08:58 Shadow projection explained
14:03 Shadow integration explained
25:03 How shadow integration affects our lives
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📝 Script
You can read the script of this video essay on my private Substack page:
https://open.substack.com/pub/simeonb...
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Video editing by Sempiter & Simeon
#shadowwork #carljung #psychology #depthpsychology
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