Mom Rage | Why Can’t I STOP?!

Описание: This is for the mom who wonders if she will EVER stop struggling with mom rage.

😊 Happiest YOU Masterclass (free)
Watch Here ➡️ https://grow.slowishparenting.com/hap...

🧘🏼‍♀️ Calming Tools: https://grow.slowishparenting.com/cal...

🌱 All my Offerings (Coaching, Courses + Parenting Resources) ➡️ https://slowishparenting.com/workwithme/

Mom rage is one of the most intense feelings. At times it feels scary and there is so much mom guilt that follows. In this episode, I am sharing some of the most common reasons that (even after learning all about mom rage) moms still can't stop. We will talk through underlying trauma, health conditions, feeling triggered, overwhelmed, burned out and tired, fight/fight, and calming tools.


Mentions from this Video:
🌼 Workout Witch: Somatics: https://collabs.shop/0kddes
🌼. ‪@IreneLyon‬
🌼 German New Medicine ‪@DrMelissaSell‬
🌼 Adrenal Cocktail (put recipe on the blog)
🌼 Exit Busy Mom Era Video:    • how to EXIT your BUSY MOM ERA: become a *c...  
🌼 Habits Journal: https://bless-our-littles.ck.page/habits
🌼 Slow Living Playlist:    • Slow Parenting  


📚 My Favorites (books/Products) + Free Resources: https://slowishparenting.com/resources/

🤍 Contact/Social Media: https://slowishparenting.com/contact-me/

-My Story
If you are new here, my name is Alexis! I'm a mama of two little girls and a parenting coach. After hitting rock bottom with postpartum rage, I was able to find the joy in parenthood again. It's become my mission to help parents show up with peace even in the most challenging moments with their children.

On my channel you will find gentle parenting tips, everything about parenting toddlers, slow living with kids, how to deal with overwhelm + burnout as a parent, overcoming postpartum rage, quieting anxiety + mom guilt, regulating your nervous system, and a little bit of (real life) motherhood inspiration in between.

In this video I share about: why moms are miserable, A Mother's Rage, managing your anger, stop letting your anger control your motherhood, how to process anger and rage, release trapped emotions, your symptoms are your conflicts, Trauma, Triggers, and emotional regulation, how to stop feeling triggered forever, feeling anxious and overwhelmed?, what happens to your brain when your burned out, and how to stay calm.


Chapters
0:00 Intro
6:50 Trauma
18:20 health
23:25 Trigger
26:25 Burned Out
30:45 Fight/Flight
34:40 Tools

FTC - This video is not sponsored. Although the links in this description may have some affiliate links, but all of the opinions are honest and my own!