Which handspring grip do you prefer? Cup, true or twisted?

Описание: Which grip do you prefer? Cup, true or twisted? How about entrance? How many different ways do you have to get into a handspring? Less than 48 hours left to snag my Handspring transitions virtual series at 50% off and discover all the ways you can add handsprings into your pole world! Link in my bio or go to the ‘Virtual Classes’ tab at: www.elizabethbfit.com

The Handspring transitions series is a three part series working thru the handspring grips, True grip, Twisted grip, and Cup grip, with each class breaking down and working thru various entrances and exits from the grip theme of that particular class.
This handspring series is intended for those that are already comfortable with a handspring (any grip, from any entry) to build your handspring transitions with all the grips. New and fancy ways into and out of your true grip, twisted grip, and cup grip handspring/ayesha.

Pre-requisite: A handspring from any grip or any entrance. True, twisted OR cup, dropping down, kicking up just be able to comfortably get into a handspring from your preferred entrance with your preferred grip. If you’re still working towards a solid handspring or not sure where to start, then I would recommend you first take my ‘Handspring, Iron-X and Deadlift’ Workshop (also currently 50% off!) available on my website.

*Not sure which virtual workshop is best for you? Please feel free to shoot me a DM and I’ll answer your questions!

https://elizabethbfit.com/virtual-cla...

#handspring #ayesha #truegrip #cupgrip #twistedgrip #elizabethbfit