Explaining Controversial Training Topics ft. Mark Rippetoe

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In this video I had the honor to sit down with Legendary Strength Coach Mark Rippetoe, who is best known for his barbell training program, the subject of his book Starting Strength: Basic Barbell Training. I will warn you that Mark Rippetoe has very strong, brash training opinions, however he has undoubtedly gotten more people strong than anyone else in the world. Before you make judgement, REMEMBER that Mark looks at most everything from a STRENGTH perspective and what is the most effective and efficient way to train to get people stronger. I do not expect anyone to agree with everything he says, however, there's validity to his opinions and I personally tend to agree with a lot (not all) of his opinions because they are facts. I hope you enjoy this video with Mark Rippetoe as much as I enjoyed creating it.

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