How to Start Gym and Bodybuilding: The Real Sage Advice
Автор: Physique Philosopher
Загружено: 2023-12-25
Просмотров: 205
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Get started with bodybuilding workouts, nutrition, recovery and everything else. Beginner level tutorial for getting into the fitness subculture without wasting time...
Share this video with anyone new to gym and bodybuilding, wondering how to get started, what to do in what order, and how to get started the right way.
This is my little pressie on Christmas Day 2023 for those needing all the advice for getting a fresh start with the gym thing, from someone who has made a few false starts and knows!
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