Rebuilding After Burnout at 52: Consistency, Clarity & Real Community Wins | The Comeback Show

Описание: Are you rebuilding after burnout, navigating midlife changes, or searching for a more sustainable way to thrive? In this episode of The Comeback Show, host Jenn Fast shares powerful lessons from her 52nd birthday week—where unexpected illness forced her to pause, reflect, and embrace a new definition of progress.

Jenn opens up about:
Letting go of “birthday girl” performance and embracing genuine rest
The four frameworks that helped her move from chaos to calm: Permission to Pause Audit, Minimum Viable Day, Two-Way Plans, and the Clarity-to-Confidence Cycle
Real AF wins from her own journey and inspiring stories from women in her community
How to build authentic community and why you don’t have to wait until you’re “ready” to take action
A last call for the January Reset Kit before the February kit launches

✨ Links & Resources Mentioned:
Newsletter Edition: comebackletter.substack.com

Consistency Post:
Burnout Recovery in Midlife: The “Consistency” Shift That Finally Made My Life Sustainable
https://jfriedmanfast.com/2026/01/18/...

Clarity Post:
Midlife Clarity at 52: 4 Frameworks That Helped Me Go from Chaos to Calm and Build Authentic Productivity After Burnout
https://jfriedmanfast.com/2026/01/28/...
Community Wins Post:

Midlife Comeback Stories: Real AF Wins & Community After Burnout
https://jfriedmanfast.com/2026/01/30/...

January Reset Kit (Last Call!):
https://comeback-year.jfriedmanfast.c...

If I Were Starting Again Event (Feb 5–28):
https://www.asmitajason.com/f/if-i-we...

Jenn's appearance on the Not That Kind of CEO Podcast: https://www.notion.so/Diana-Dorell-Po...

Descript (Podcast & Video Editing Tool):
https://descript.cello.so/g2QH5pFVYG6

Timestamps:
00:00 Birthday Plans and Unexpected Changes
00:49 Introduction to The Comeback Show
01:31 A Week of Rest and Realization
03:27 Frameworks for Recovery and Productivity
07:02 Community and Bold Actions
08:42 January Reset Kit and Final Thoughts

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What’s one small win or mindset shift you’re celebrating this week? Share in the comments below!

#burnoutrecovery #midlife #authenticproductivity #community #thecomebackshow #clarity #gentlegoals