24 hour breastfeeding + pumping schedule | How to increase/maintain supply 🍼

Описание: 0:56 My 24 hour breastfeeding & pumping routine
5:07 Which is the best breast pump?
5:59 How long should a pumping session be? + How to store your pumped breast milk?
7:23 How to maintain pump parts and keep them clean?
7:47 Hydration is a key to breastmilk production!
8:04 The three layers to breastmilk: Foremilk, hindmilk, fatty milk.
9:12 What is high lipase milk?
10:04 How to store and thaw out breastmilk?
11:21 Why is my breastmilk decreasing?
12:56 How do I increase my milk supply?

This video is for the girlies! ✨💖 I hope you learned something you might have not known before & you're encouraged! Breastfeeding & pumping is not for everyone, it requires a lot of hours & hard work.. but it's so worth it in the end if you're able. You're not alone mama, I'm with you! if you have any questions I didn't touch on in this video comment them down below & ill answer them to the best of my knowledge & experience. Remember, fed is BEST no matter how you're able to do it. Love you!

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We love you guys, God bless you always!

Revelations 3:8 🚪

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