CRISPY Pan-Fried Bonito Recipe: The Ultimate Guide to Cleaning and Cooking Palamut

Описание: Welcome back to Culinary Compass! Today, we’re tackling a delicious and healthy favorite: Pan-Fried Bonito (also known as Palamut). This isn't just a recipe; it’s a detailed culinary education on preparing beautiful whole fish, ensuring a perfect, crispy crust every single time without excessive oil.

In this tutorial, we demonstrate professional cooking techniques for cleaning Bonito efficiently—removing fins, preparing the slices, and seasoning correctly. Many people struggle with fish prep, but we break down the process step-by-step, showing you exactly how to handle the fish for easy, fast cooking. We emphasize using a light coating of cornmeal for that unbeatable crunch, a key tip for healthy living and great texture. Say goodbye to soggy fish and hello to a gourmet, nutritious meal prepared right in your own pan!

If you love learning specialized food science tips and upgrading your kitchen skills, subscribe to Culinary Compass! Press the like button if you’re ready to master pan-frying seafood.

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CRISPY PAN-FRIED BONITO RECIPE

*Ingredients:*
1-2 Whole Bonito Fish (Palamut)
2 Tbsp Cornmeal (or regular flour)
1/2 tsp Black Pepper
Salt (to taste)
1/2 Teacup Vegetable Oil (for shallow frying)

*Instructions:*
1. *Clean the Fish:* Remove all fins using a sharp knife. Cut off the head and open the belly to remove all internal organs, ensuring the bitter parts are discarded. Rinse the fish thoroughly under cold water.
2. *Slice:* Slice the Bonito into pieces approximately one finger thick.
3. *Drain and Season:* Place the sliced fish in a colander to drain excess water. Season generously with salt.
4. *Prepare Coating:* In a shallow bowl, mix the cornmeal and black pepper.
5. *Coat:* Coat both sides of each fish slice thoroughly in the cornmeal mixture.
6. *Fry:* Heat the vegetable oil in a pan (we are shallow frying, not deep frying). Once the oil is hot, carefully place the coated fish slices in the pan.
7. *Serve:* Fry without touching until golden brown on one side, then flip and repeat. Serve immediately with a side of lemon.