Surviving Life’s Messiest Moments
Автор: Artificially Aware
Загружено: 2024-11-26
Просмотров: 5491
Описание:
Discover the transformative wisdom of Pema Chödrön's When Things Fall Apart in this deep dive into life’s most challenging moments. In this video, we explore how pain and suffering can be powerful teachers, why our resistance to reality amplifies our struggles, and how ancient Buddhist practices like meditation, maitri, and Tonglen can help us embrace uncertainty with grace and compassion. Packed with practical insights and personal reflections, this video offers a bold and unfiltered look at how to navigate chaos and find resilience in the messiness of life. Ready to transform how you see hardship? Let’s get started.
#mindfulness #compassion #buddhism #selfgrowth #personaldevelopment
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