How to become more patient, with Sarah Schnitker, PhD
Автор: American Psychological Association
Загружено: 2026-03-11
Просмотров: 443
Описание:
Life is full of situations -- and people -- that try our patience, from a standstill traffic jam to an obstinate preschooler who won’t put on her shoes. Sarah Schnitker, PhD, talks about why patience can be so hard to come by; whether modern life and modern technology have made us less patient; the difference between patience and passivity and how to tell when a situation calls for patience and when it calls for action; and cognitive strategies to build up your ability to be patient.
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