How Relationships Rewrite Your Prompts
Автор: Steady Brain Wellbeing — with Gregorio Sosa
Загружено: 2026-01-25
Просмотров: 13
Описание:
Some relationships don’t just affect how you feel.
They teach your nervous system how to function.
In this episode, I explore how emotional “prompts” are shaped within certain relationships — especially when one person slowly learns to adapt, to doubt themselves, or to stay quiet to keep the peace.
Not dramatically.
Quietly.
You’ll learn:
• How relational patterns install emotional instructions
• Why people say “I wasn’t like this before”
• Why leaving isn’t always enough
• How self-doubt and hypervigilance are learned responses
• How the brain begins to update after emotional confusion
• Where hypnotherapy fits into relational healing
This episode is part of The Hidden Prompt series and the development of the Brain Prompt Method™.
—
Gregorio Sosa
Clinical Solution-Focused Hypnotherapist & Psychotherapist
Creator of the Brain Prompt Method™
📍 Bristol (In-Person) & Online
🔗 www.gspsychotherapist.co.uk
#mentalhealth #thehiddenprompt #motivation #anxiety #wellness #gregoriososa #neuroscience
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