Biceps + Triceps Day 💪 Ultimate Arms Pump | Gym Vlog India

Описание: Arms Day Pump 🔥 | Biceps + Triceps Workout | apkavikass

Aaj Arms Day ko full intensity ke saath smash kiya!
Slow reps, clean form, perfect angles — pump literally next level 🔥
Is mini vlog me aapko milega:
✔ Biceps workout
✔ Triceps workout
✔ Form tips
✔ Mind–muscle connection highlights

Ye workout beginners aur intermediates dono ke liye perfect hai. Consistency + clean form = guaranteed growth 💪

Watch the full vlog and feel the pump!
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