Mental Health Buzzwords We’re Using Wrong (Aminin!)

Описание: Sa episode na 'to ng Mental Health Ka Diyan, kasami ni Kai si Rainier Ladic isang clinical psychologist at content creator sa likod ng The Juan Psychologist, para pag-usapan ang madalas natin naririnig at minsan mali natin nagagamit, tulad ng gaslighting, narcissism, at manipulation.

Sa dami ng content sa feed natin na TikTok therapists, 15-second explainers, trauma-core reels, nasanay tayong gawing diagnosis ang nafefeel natin. Masakit pakinggan, pero minsan the mental health awareness you cling to might be your way of avoiding actual growth.
Self-aware ka nga ba, o ang galing mo lang mag-quote as therapist sa IG?

This convo with a real clinical psychologist breaks it down:

✔️ Definition of mental health words and disorders
✔️ What's healthy self-checking
✔️ What's straight-up projection
✔️ And how to stop using mental health as your personality

If you’re using “healing” as a way to stay superior, not self-aware,This episode will humble you. And maybe, finally help you grow beyond the reels, beyond the labels towards actual understanding.

At eto yung mga napag-usapan nila sa episode na ‘to:

🕐 01:54 – Meet the Guest: Rainier Ladic
🕐 03:25 – What is Gaslighting?
🕐 04:37 – Understanding Manipulation
🕐 07:50 – Narcissism 101
🕐 10:30 – Patterns and Consistency
🕐 13:10 – Narcissists in Relationships
🕐 15:53 – Narcissism and Cheating
🕐 17:51 – Self-Love vs. Inflated Ego
🕐 22:42 – Feeding the Ego
🕐 26:20 – Real Affirmation vs. External Validation
🕐 27:12 – When Is It a Trait vs. a Pattern?
🕐 28:21 – Manipulation as a Pattern
🕐 30:38 – Ego Syntonic Beliefs
🕐 36:24 – How to Protect Yourself in a Relationship with a Narcissist
🕐 41:00 – The Gray Rock Method
🕐 45:13 – Using Terms with Intention
🕐 49:51 – Final Advice
🕐 52:14 – Where to Find Rainier


DISCLAIMER: Our content is not meant to diagnose anyone. Our goal is to foster a supportive community and raise awareness about mental health.
Follow us on our social media platforms.

Facebook - Mental Health Ka Diyan https://www.facebook.com/profile.php?...

Instagram - @mentalhealthkadiyan

Tiktok - @mentalhealthkadiyan

Follow Rainier Ladic:

Facebook -   / rainierldc13  

Instagram -   / thejuanpsychologist  

Tiktok - @thejuanpsych