Hatha Handstand with Deidra

Описание: 🌟 Ready to elevate your yoga practice? Join us for an invigorating Hatha Yoga journey led by the renowned Iyengar certified instructor, Deidra Demens! 🧘‍♀️ In this dynamic class, we'll focus on building strength, balance, and flexibility while working towards mastering the art of handstand. 🤸‍♂️ Whether you're a beginner or seasoned yogi, Deidra's expert guidance will empower you to progress at your own pace, cultivating mindfulness and alignment along the way. Get ready to explore new heights both on and off the mat! Don't miss out, hit that play button and let's move together. 🌿 #HathaYoga #HandstandJourney #DeidraDemensYoga

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