The Wolverine Hugh Jackman Full Workout Day 3- Back and Biceps
Автор: Brian Schmitt Fitness
Загружено: 2017-03-01
Просмотров: 15527
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Time to get a massive back and grow those biceps! Welcome back to Day 3 of Hugh Jackman's Wolverine workout! Like I just said today we'll be focusing on the upperback and biceps with a few row style exercises and several different curl variations! O and I almost forgot to mention... weighted pull ups ;-)
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Link to official workout write up: https://www.bodybuilding.com/fun/muta...
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