Baked Vetki Fish Recipe | Healthy & Easy No-Fry Fish | Indian Style Oven Fish
Автор: susmita chaudhury
Загружено: 2025-05-12
Просмотров: 708
Описание:
Looking for a healthy and delicious fish recipe? Try this baked vetki fish made with desi spices, no frying, and full of flavor! Perfect for your weekend menu or a light dinner, this recipe uses simple ingredients like garlic, green chilies, coriander, roasted besan, lime juice, and a touch of butter.
Ready in under 30 minutes, this oven-baked fish is juicy, flavorful, and a great alternative to fried fish.
Ingredients:
• Vetki fish – 1 kg
• Egg white – 1
• Chopped garlic – 2 tbsp
• Green chilies – 2
• Coriander leaves – 2 tbsp
• Roasted besan – 2 tbsp
• Lime juice – 1.5 tbsp
• Butter – 1.5 tbsp
• Salt – to taste
Method:
Marinate the fish, bake at 180°C for 15–20 minutes, and enjoy a light, satisfying meal!
#BakedFish #VetkiFish #HealthyFishRecipe #IndianFishRecipe #NoFryFish #OvenFish #EasyDinnerRecipe #WeekendMenu
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