How to FLY with a Road / Tri bike | EASY Step By Step Guide to Pack Your Bicycle + Tips

Описание: I used to be super scared of taking apart my Tri / Road bike for air travel. Am I even capable of taking my bike apart? What if something goes wrong? Especially with a tri bike, it must be a nightmare. I see this problem being discussed super frequently in triathlon fb groups. Well, over the last years I took courage and did this multiple times, traveling to races, and to asia, australia and more with my trusty steed. After having done this so many times, I got it down to a super easy, step by step process that is both fast, safe and cheap. Here it is! Filmed by: @wellnesswithbrina

00:00 Intro & Welcome to the video
01:03 The box
01:33 Dimensions
02:08 Protection
02:32 Disassembly, Tools needed, Mandatory things to do
02:57 Pedals
03:42 Rear derailleur
04:32 Handlebars
05:09 Road handlebars
05:20 Bulking up the rear derailleur
05:39 Bottom Bracket and chainring spacer
06:25 Impact protection & wheels
06:45 Extra care for the rear derailleur
07:21 Seatpost (if your bike is big)
07:35 Be VERY Careful with proprietary parts
09:05 Frame extra impact protection
09:19 Fundamental! FORK AND REAR CHAINSTAY SPACERS!
10:10 Bubble wrapping the bike
11:14 Bike in the box
11:56 Wheels
12:26 More space = more stuff in the box
13:15 Done
13:32 Bonus tips
14:04 ❤️
14:22 Super cheap airline offers
14:42 Exploring by bike is the best
15:00 Thanks for watching 💪
15:13 Final scotch taping

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One major key thing I figured out along the way is: The fourth discipline of Ironman, Nutrition! Hard training requires a lot of fuel. Some of my nutrition staples that help me reach a great quality of life, go on adventures, and reach my finish lines strong I get at Koro Shop
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My triathlon gear:
Garmin 945 watch https://amzn.to/3769tOL
Form swim goggles https://amzn.to/3nUqBxL
Basic goggles https://amzn.to/3l8cnrb
Underwater mp3 player https://amzn.to/3pVcxpP
Zone3 swim shorts https://amzn.to/2JaMwSt
Huub basic jammers https://amzn.to/3l44GCy
2xu cap https://amzn.to/33fk5Kg
PPRTeam Ale Cycling kit www.pprworld.it
DMT Kr1 cycling shoes https://amzn.to/3fwHwUc
Stages Powermeter https://bit.ly/3gNusKR
Cycling helmet https://amzn.to/3mgN6wk
Small water bottles https://amzn.to/3mato5K
Big water bottles https://amzn.to/364rBt8
Wetsuit https://amzn.to/375AKAZ


Nutrition
My favorite Koro Shop snack https://amzn.to/363kUYv

Soundtrack:
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About me
My name is Patrick Delorenzi and I am passionate videographer and endurance athlete.
I believe in fueling ourselves with nutrient rich foods, and filling our days with endurance training and racing, as a way to discover our deeper purpose in life, practice self realization, and advance out life.
My goal is to use film as a means to spread meaningful stories about extraordinary athletes and people from the globe.
If you love tips, reviews about ironman / trail running / adventure / unconventional lifestyles, subscribe to the channel to keep up with new vids!

Peace ✌️

Patrick Delorenzi
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© Patrick Delorenzi, 2020

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Peace ✌️


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