Be More Assertive – Voice Your Needs With Confidence (Subliminal)

Описание: Being assertive is about finding the balance between standing up for yourself and being respectful to others. It’s not about being forceful or aggressive. When you’re assertive, you’re able to speak up without hesitation, whether it’s in a tough conversation, at work, or with loved ones. Use this subliminal if you’d like to develop an assertive approach and own your opinions and emotions without apologizing for them.

With practice, assertiveness is a skill you can build and it can deepen your relationships. When you show up for yourself and honor what you need, you'd also create the space for others to do the same.

*** Headphones are recommended to maximize results.

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The affirmations ('you' and 'I' statements):

My needs and preferences matter
My needs and views are valid and I have the right to express them
I deserve to be treated with dignity and respect
It is ok for me to voice myself firmly and clearly
I give myself permission to stick up for myself and protect my boundaries
It is ok for me to speak up for myself even if someone might disapprove
Other people’s reaction to my assertiveness is their responsibility
I easily advocate for myself when the need arises
I state my feelings and needs in a kind and respectful way
I am able to identify my feelings and needs in the middle of encounters
I am in tune with my needs and wants and make clear requests
I find the right balance - when to push for what I need and when to let go
I trust that my needs and feelings are valid and deserve to be heard by others
I communicate my needs authoritatively while remaining fair and empathetic
I can handle confronting others and I do it in a positive and respectful way
Every time I decide to speak for myself, I send the message to myself and others that I matter
I am becoming a strong and confident communicator
I am honest with myself and others
I sharpen and strengthen my influencing skills
I am great at negotiating win-win solutions


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#bemoreassertive
#assertivecommunication
#subliminalmessages


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VORTEX SUCCESS
*This channel provides positive subliminal messages and brainwave entrainment embedded in relaxing background music. I put my best energy into creating these videos with the intention to bring you high value and inspire you to find the path of joy, positivity, and empowerment.

*Each recording on this channel contains different affirmations that match the subject of the specific video. All of the embedded hidden affirmations and most of the brainwave entrainment are created uniquely by me.

*What are subliminal messages? These are hidden commands that are perceived by our minds, below our level of awareness. Meaning, we process them, but without being aware of doing so.

Disclaimer: Do not drive or operate machinery while listening to these videos. If you feel uncomfortable while listening, simply listen at low to barely audible levels. In the very unlikely event that you experience discomfort, please discontinue use. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, see a doctor. The information on Vortex Success YouTube channel is provided solely for informational purposes on an “as is“ basis and “as available” basis at user's sole risk. Vortex Success shall not be responsible or liable for any results of listening to these recordings and makes no guarantees as to the accurateness, quality, or completeness of the information and, errors, mistakes, or inaccuracies in the information or for any user's reliance on the information.