Forget Everything You Heard About Lactation Cookies — Here’s the Science
Автор: The Mother’s Milk Journey
Загружено: 2025-10-26
Просмотров: 1
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Have you ever stayed up late eating lactation cookies, hoping they’d bring your milk back? In this episode of The Mother’s Milk Journey, Dr. Emma Lewis uncovers the real science behind lactation cookies — what they can do, what they can’t, and why your milk was never inside a cookie in the first place.
Through gentle storytelling and proven science, you’ll learn how hormones like prolactin and oxytocin, not lactation cookies, drive milk supply — and how rest, rhythm, and trust can bring your body back into balance.
This video will guide you to let go of guilt, understand your body’s wisdom, and finally breathe again. If you’ve ever believed in lactation cookies as your only hope, you’ll discover the truth that sets you free: your milk isn’t made in the oven — it’s made in you.
Join Dr. Emma Lewis and our growing community of mothers learning to feed with peace, not pressure.
💬 Comment below: have lactation cookies ever worked for you, or were they just a myth?
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