How to learn artistic cycling: “Passage regular seat reverse raiser handlebarseat reverse”
Автор: Indoor Cycling World Wide
Загружено: 2022-12-12
Просмотров: 1029
Описание:
00:00 Welcome
00:22 Trailer
00:31 Structure
00:47 First Steps
02:13 Focus Points
03:46 Assistance
06:14 Personal Tips
09:01 Summary
09:26 Final Thoughts
The "Passage regular seat reverse raiser handlebarseat reverse" is a key exercise, as several important exercises follow in a freestyle routine. It is also a bit complex, but in this video we show you how it can be done well in smaller steps.
Instructional films on artistic cycling: helpful insights into the technique, practical tips, individual learning steps
This clip is the first part of a series of instructional videos. They are aimed at coaches and athletes alike. The entire sport of artistic cycling is to benefit from the project beyond Germany´s borders.
The most important goals are:
to develop artistic cycling further
to use new media for knowledge transfer
to make the sport fit for the future through the dissemination of knowledge
to provide a better basis for training
More info at tinyurl.com/ArtisticCyclingGoesYouTube
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Kathrin Igel
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RKB
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www.instagram.com/rkb.solidaritaet/English version below
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