Captioned - Self Brainspotting Expansion Exercise

Описание: Thanks for watching! Here’s some background about our educator: Dr. Monica Blied is a clinical psychologist, the 2025 Chair of the California Psychological Association's Division of Education and Training, and an adjunct professor at Pepperdine University. She also enjoys her time as a mental health app creator, nature enthusiast, wife, and the mother of three auwesome kids.

Dr. Blied provides neuropsychological assessments for ADHD and Autism to children and adults in California, specializing in twice-exceptional, AFAB, and gender non-conforming individuals. Drawing from her lived experiences as a chronic illness warrior, her therapy practice focuses on mind/body/spirit whole-health care and chronic illness management.

In 2022, Dr. Blied launched the "Faces of Health" app, offering mental health education through brief videos, all led by women of color. In 2024, she also introduced self-paced, online courses on adult ADHD & Autism and stress reduction, along with the "AuDHD Strong" app, which provides tools for improving executive functioning and managing stress. Subscribe and stay in touch!

Visit the Faces of Health Website 💻
https://facesofhealth.net/
https://learn.facesofhealth.net/
https://drblied.com/

Download the Faces of Health App 📱
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Download the AuDHD Strong App 📱
App Store Link: https://apps.apple.com/us/app/audhd-s...

Google Play Store Link: https://play.google.com/store/apps/de...

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