Vegan in College | Meal Ideas

Описание: It wasn't that long ago that I was in college, and my senior year is when I first went vegetarian and then vegan. If I could go back and share some advice and meal ideas with myself, this would be that video. Enjoy!

Breakfast
oatmeal (but let’s be honest this can get boring, add fruit)
avocado toast (it’s easy to get toast from the dining hall and maybe if you’re lucky they might have avocado, but you can also bring one along).
chickpea toast (easy to bring a chickpea mash in your bag)
bagel with hummus or avocado
cereal (grab some dairy-free milk and choose a healthy option at the dining hall)
pancakes/waffles if you have a kitchen

Lunch/Dinner
potatoes with anything in most forms (just check that they use a veg oil rather than butter)
burritos (especially build your own)
pasta (cheap and filling)
salads (most dining halls have a salad bar, but if you’re getting it the bulk of your meal make sure you load it up, a tiny side salad just won’t do). You’ve got to put more than just lettuce on it, and the sauce makes a big difference.
rice and veggies
beans (add them to salads, burritos, rice you name it)

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Did you enjoy this video? Check these out:
Vegan at Thanksgiving | 10 Tips For You: https://bit.ly/2WiVi2D
Curry Vegetables With Tofu + Lentils: https://bit.ly/2yFoCpR

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