Finish Strong by Improving Your "Kick" in the Middle Distance Events!
Автор: Championship Productions
Загружено: 2014-01-27
Просмотров: 20490
Описание:
Rose Monday, U.S. Olympic Assistant Coach, begins by discussing how race tactics and mental visualization play into increasing ones speed down the home stretch. The drills in this video focus on increasing your speed in 50m increments throughout a race when your body should actually being slowing down.
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