This Will Change Your Life If You Have Low Back Pain

Описание: This move is JUICY 😉🔥
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Low back pain can be a pain in the 🍑 but the good news is that you can change that! 🕺🏻
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I’m a big fan of muscle and nerve activation and this move here certainly helps get that done (and then some) 🙏
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Give this move a try and remember to take your time! Take deep breaths and move through a pain-free range of motion 😍
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As always, if this move cause you pain, decrease the range of movement. If pain persists, stop the exercise! 🤗
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If you’re tired of being in pain and are from NY, click the link in the bio and get a FREE 30 min session! Let’s talk and get you feeling incredible 🕺🏻
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