Adding Years to Life
Автор: We Keep Moving
Загружено: 2023-05-14
Просмотров: 862
Описание:
#ZumbaDanceWorkout #ZumbaGold #ZumbaforSeniors
These Zumba Gold routines are perfect for active older adults and beginners who are looking for safe, fun, lower-intensity and easy-to-follow dance fitness workouts.
Get ready to sweat, have fun, and feel great as we increase cardiovascular endurance, strength, balance and overall wellness.
We are about to embark on an incredible journey together. So rise up with me and let's dance!
Sincerely,
Kristin Hirst - We Keep Moving
/ wekeepmoving
@WeKeepMoving
🎵 CUPID SHUFFLE by Cupid
View the full choreography here:
👉 • CUPID SHUFFLE by Cupid | Zumba Gold® | Lin...
💃🏽 Click here to see my *DANCE WORKOUTS*, all filmed amongst beautiful views of nature in Canada
👉 • Zumba Gold® Dance Workouts | We Keep Moving
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