BRAIN MASSAGE | Melatonin Boosting Sound Bath | Singing Bowl Frequencies | Deep Sleep
Автор: Irene Athanasiou
Загружено: 2026-03-18
Просмотров: 2716
Описание:
A sound bath for deep sleep by creating a brain massage. Use this sound healing meditation and singing bowl frequencies to relax your mind and body, heal your vagus nerve, release anxiety and boost your melatonin to enjoy a deep sleep. Sound bath by sound therapist, Irene Athanasiou.
🎧 Best enjoyed with headphones.
🔊 For a soothing experience, I recommend keeping your volume at a comfortable level — around 50–70%, depending on your device.
Website: http://www.ireneathanasiou.com
My Spotify: https://open.spotify.com/artist/05kD8...
⭐YouTube Sound Bath Playlists⭐
Sleep Playlist: https://shorturl.at/S7FLX
Black Screen Playlist: https://shorturl.at/P0bAY
Sound Baths + Rain Sounds Playlist: https://shorturl.at/uPZIi
Sound Baths +: No Rain Sounds Playlist: https://shorturl.at/NpGhI
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